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Perfect morning workouts for a healthy mind

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Pendulum Squat

Pendulum Squat: Benefits, Technique, Muscles Worked & More

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Introduction In the world of strength training and muscle-building, the pendulum squat stands out as a powerful lower-body exercise that targets the quads, glutes, and...
High Schools Near Me​​

Top 10 High Schools Near Me​​ | Best Local High Schools Ranked for 2024

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When it comes to choosing the right high school for your child, location is important, but it’s not the only factor. The high schools...

WHO Declares Mpox Outbreak a Public Health Emergency of International Concern

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WHO Director-General Dr. Tedros Adhanom Ghebreyesus has declared the recent surge of mpox cases in the Democratic Republic of the Congo (DRC) and other...
Sterile Processing Technician

Sterile Processing Technician: A Vital Role in Healthcare Explained

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The role of a sterile processing technician (SPT) may not be the most visible in a hospital setting, but it is critical for ensuring...